Learning a new sport

Learning a new sport

In the summer of 2023, I returned from our summer family trip with an idea to take on something different than I had before. Sometimes it’s tough to shift directions when you become comfortable with the track that you’re on. I’ve grown familiar with swimming events, even though they stress me out. I’m much slower…

Across the Park – 4PA

Across the Park – 4PA

It’s been a few months since we completed the 50+ mile journey across the Olympic National Park from the low divide near Lake Quinault to the Elwha River Trail. This trail is also known as the “Press Expedition.” The adventure began the day before on Friday, September 30th. Our group met up in the early…

Everesting Gibraltar

Everesting Gibraltar

Two years ago while training for Uberman I ran across this concept of “Everesting” and fell in love with the simple and yet torturous nature of the task. Basically, you pick any incline in the world and you climb up it as many times as necessary until you reach a total of over 29,029 feet…

You could be way more!

You could be way more!

It’s been almost two months now with my capacity returned. The flood of information back into my psyche is overwhelming in the most joyful way. I find myself reading with a veracity that I haven’t known for years, and soaking up and taking full advantage of the ability to implement change and alterations in my…

A New Lease on Life

A New Lease on Life

This past year has been one of the most uncertain and trying seasons of my life. I am overjoyed to share that this season is behind me, and I’m looking forward to whatever God has for me next. It all started at the end of February 2021, and I really haven’t been quite the same…

Wingmen
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Wingmen

Watching someone in the midst of a journey that by any known standard defies logic is an incredible experience to go through. James Lawrence, the “Iron Cowboy” is doing what some would call impossible. On March 1st, 2021, he started the Conquer 100: 100 Triathlons in 100 consecutive days. The affirmations Other Side of Limits…

Event Report: The Goggin’s Challenge 4x4x48 – 4 miles every 4 hours for 48 hours
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Event Report: The Goggin’s Challenge 4x4x48 – 4 miles every 4 hours for 48 hours

This past weekend I had the privilege to participate in what I would call one of the better challenges I’ve taken on. David Goggins challenges people every year to take on a 48-hour challenge – run, walk or bike 4 miles every 4 hours for 48 hours – and donate to a cause of their…