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  • Southern Inyo Double Double Day 1
    BIKE | Race Reports

    Southern Inyo Double Double Day 1

    March 7, 2020April 11, 2020

    Race Report: Inyo Double Double Day #1 (Randsburg / Olancha Loop) Ridgecrest, CA The realization hit me that completing two 200-mile races back-to-back in one weekend is something that I should take seriously. Before this, my approach has been loading my stuff up in the middle of the night, driving to the race start and…

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  • Camino Real Double Century
    BIKE | Race Reports

    Camino Real Double Century

    February 28, 2020

    Race Report: Camino Real Double Irvine California |Planet Ultra In 2016 as I was training for Race Across America, I participated in the Camino Real Double. I must have blocked that memory out of my mind because as I got onto the course this weekend, I realized that this particular course was the one I…

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  • Sebring 24 Hour
    BIKE | Race Reports

    Sebring 24 Hour

    February 15, 2020February 28, 2020

    Race Report: Sebring 12/24 Sebring Florida |Rotary Club of Highlands Country The spirit of competition and comradery flowed through the racers as almost 150 of us lined up at the start line, 40 of those being recumbent riders on the Sebring raceway in Florida on Saturday morning. Each of us preparing to execute our own…

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  • Redondo Beach Super Bowl 5K 2020
    Race Reports | RUN

    Redondo Beach Super Bowl 5K 2020

    February 3, 2020February 6, 2020

    As you might notice this is technically not an ultra (nowhere even close to an ultra, but still worth doing a quick write up about). This was my fourth experience running with a group of runners known as the “Salmon” that as you can see in the photo above dress up in salmon outfits and…

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  • Rotary World Peace Conference 2020
    End Human Trafficking

    Rotary World Peace Conference 2020

    January 20, 2020February 6, 2020

    Joined in the opportunity to share solutions, discuss possibilities and left with new thoughts on how to put these ideas into practice! The two-day conference on January 17 – 18 at the Ontario Convention Center here in California was well worth the time. It was an opportunity to engage with so many thought leaders, social…

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  • HOPE61 India Trip
    End Human Trafficking

    HOPE61 India Trip

    January 17, 2020February 6, 2020

    Traveling to India Day 1 & 2 – Planes, layovers, and customs The journey to any foreign country always tends to be filled with excitement, a bit of apprehension, hope, and often a very long travel experience to arrive at the destination. The HOPE61 trip consisted of Rob DeCou from Los Angeles California a HOPE61…

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  • La Cuesta Trail Run
    Race Reports | RUN

    La Cuesta Trail Run

    January 6, 2020February 6, 2020

    As we all lined up for the start of the La Cuesta run this past Saturday morning at 8:00am race director Luis Escobar with his usual keen sense of humor and irony announces, “If you all don’t like hills or cows… you’re going to have a really tough day ahead of you”. The La Cuesta…

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  • Red Rock 50 Mile Race
    Race Reports | RUN

    Red Rock 50 Mile Race

    November 25, 2019December 24, 2019

    One of the mentors and the race directors that I look up to the most is Luis Escobar. He has a community engagement, empowerment, and joyful spirit that is tough not to be drawn to and make you want to be a part of his events. The Red Rock 50 mile race this past weekend…

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  • 24 Hour World Time Trial Championships
    BIKE | Media | Race Reports

    24 Hour World Time Trial Championships

    November 19, 2019December 24, 2019

    Starting his training for Uberman, the world’s toughest endurance race, Rob DeCou competes in the 24 Hour World Time Trial Championships in Borrego Springs, CA with very little preparation. In 2016 Rob rode 3000 miles across country to complete the Race Across America. After that he sold his bikes and focused on endurance running and…

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  • RAGNAR So Cal Trail Relay
    Race Reports | RUN

    RAGNAR So Cal Trail Relay

    November 10, 2019December 24, 2019

    One of my favorite runs that I’ve ever taken part of was the Hood to Coast relays from Mt. Hood to Seaside Oregon. Which is approximately 197 miles spread between a team of 12 runners. I competed in Hood to Coast for 5 years in a row on team “The Fit, the Fat, and the…

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  • Death Valley Photo Shoot
    BIKE | Media

    Death Valley Photo Shoot

    October 16, 2019December 24, 2019

    On a Wednesday October 16th I noticed a post from my good friend and incredible race director Luis Escobar asking for a couple suckers, I mean volunteers to drive out to Death Valley a few days later on the 18th for a photo shoot for some upcoming projects he’s working on. I quickly checked my…

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  • Uberman Swim from Catalina Island to Palos Verdes
    Race Reports | SWIM

    Uberman Swim from Catalina Island to Palos Verdes

    October 14, 2019December 24, 2019

    On October 9th and 10th I had the opportunity to crew for Adam Sully-Powers on his Uberman journey for 2019. In 2015 I remember doing a similar activity with Joan Deitchman on her solo Race Across America journey where I had the opportunity to accompany her as a crew member and gain unbelievable amounts of…

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